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DTSTART:20180324T000000Z
DTEND:20180324T003000Z
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SUMMARY:Les Mills Cxworx Release 30
DESCRIPTION:Who doesn't love a little core challenge?? CXWORX 30 is full of awesomeness! \n\n\n\nWHAT IS CXWORX?\n\nExercising muscles around the core\, CXWORX  provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do\, from everyday life to your favorite sports - it's the glue that holds everything together.\n\n\n\nAll the moves in CXWORX have options\, so it's challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates\, as well as body weight exercises like crunches\, and hovers. You will also get into some hip\, butt and lower back exercises.\n\n\n\nJoin us at Tahoe Mountain Fitness for the next release #truckee people! \n\n\n\n#onlyattahoemountainfitness
X-ALT-DESC;FMTTYPE=text/html:Who doesn&#39\;t love a little core challenge?? CXWORX 30 is full of awesomeness!&nbsp\;<br />\n<br />\nWHAT IS CXWORX?<br />\nExercising muscles around the core\, CXWORX&trade\; provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do\, from everyday life to your favorite sports - it&rsquo\;s the glue that holds everything together.<br />\n<br />\nAll the moves in CXWORX have options\, so it&rsquo\;s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates\, as well as body weight exercises like crunches\, and hovers. You will also get into some hip\, butt and lower back exercises.<br />\n<br />\nJoin us at Tahoe Mountain Fitness for the next release&nbsp\;<a font-size:="" href="https://www.facebook.com/hashtag/truckee" letter-spacing:="" sf="">#truckee</a>&nbsp\;people!&nbsp\;<br />\n<br />\n<a font-size:="" href="https://www.facebook.com/hashtag/onlyattahoemountainfitness" letter-spacing:="" sf="">#onlyattahoemountainfitness</a>
LOCATION:North: 11890 Donner Pass Road STE 3 Truckee\, CA 96161
UID:e.2339.13225
SEQUENCE:3
DTSTAMP:20260416T102243Z
URL:http://chamber.sdbxstudio.com/events/details/les-mills-cxworx-release-30-13225
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