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BEGIN:VEVENT
DTSTART:20180713T163000Z
DTEND:20180713T171500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Les Mills RPM 79 Release
DESCRIPTION:Join us for RPM 79! This time we are releasing it Friday morning at 9:30 am with the same two awesome instructors Jonathan Van Roo and Holly Hust - join them and ride to all new music and choreography! \n\nRPM is a group indoor cycling workout where you control the intensity. It's fun\, low impact and you can burn up to 675 calories a session*.\n\nWith great music pumping and the group spinning as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness.\n\nRPM is a great way to build up your sense of personal achievement. You can draw on the group's energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It's a journey\, not a race!\n\nPre-sign up for class at: http://www.tahoemountainfit.com/class-schedule.html\n\n#onlyattahoemountainfitness
X-ALT-DESC;FMTTYPE=text/html:Join us for RPM 79! \;This time we are releasing it Friday morning at 9:30 am with the same two awesome instructors \;Jonathan Van Roo \;and \;Holly Hust \;- join them and ride to all new music and choreography! \;
\n\nRPM&trade\; is a group indoor cycling workout where you control the intensity. It&rsquo\;s fun\, low impact and you can burn up to 675 calories a session*.
\n\nWith great music pumping and the group spinning as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
\n\nRPM is a great way to build up your sense of personal achievement. You can draw on the group&rsquo\;s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It&rsquo\;s a journey\, not a race!
\n\nPre-sign up for class at: \;http://www.tahoemountainfit.com/class-schedule.html
\n\n#onlyattahoemountainfitness
\n
LOCATION:Main: 12047 Donner Pass Road STE B7
UID:e.2339.20061
SEQUENCE:3
DTSTAMP:20260413T153642Z
URL:http://chamber.sdbxstudio.com/events/details/les-mills-rpm-79-release-20061
END:VEVENT
END:VCALENDAR