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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20190608T171500Z
DTEND:20190608T181500Z
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SUMMARY:New Release: BODYFLOW 85
DESCRIPTION:Join us at Tahoe Mountain Fitness in our brand new 5\,000 sq foot club for the wonderful release of BODYFLOW 85!\n\nWHAT IS BODYFLOW?\n\nIdeal for anyone and everyone\, BODYFLOW is the yoga-based class that will improve your mind\, your body and your life.\n\n\nDuring BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm and centered. Happy.\n\nBENEFITS\n\nImprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.\n\nWHY IT WORKS\n\nControlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.\n\nWe're excited to move with you!
X-ALT-DESC;FMTTYPE=text/html:Join us at Tahoe Mountain Fitness in our brand new 5\,000 sq foot club for the wonderful release of BODYFLOW 85!
\n\nWHAT IS BODYFLOW?
\nIdeal for anyone and everyone\, BODYFLOW&trade\;is the yoga-based class that will improve your mind\, your body and your life.
\n\n\n
During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started. You&rsquo\;ll strengthen your entire body and leave the class feeling calm and centered. Happy.
\n\n
BENEFITS
\nImprove your flexibility and increase core strength while you reduce stress levels. You'\;ll focus your mind and create a lasting sense of wellbeing and calm.
\n\n
WHY IT WORKS
\nControlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.
\n\n
We'\;re excited to move with you!
\n