This 4-part workshop series will teach you various mindfulness techniques to help build healthy habits and daily routines around sleep, diet, physical movement/exercise, and getting in touch with your creative flow.
Wednesday Mar 8, 2023
5:30 PM - 6:30 PM PST
February 15 - March 10
Mondays and Wednesdays 5:30-6:30pm
$60 4 week series or $20 drop-in
530-587-3769
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Printed courtesy of www.truckee.com – Contact the Truckee Chamber of Commerce for more information.
10065 Donner Pass Rd., Truckee, CA 96161 – (530) 587-8808 – [email protected]