Lift Co-Work, Conference and Wellness Center
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Events
Lift Truckee Wellness Learning Lunch - Tissue Tolerance and Progressive Overload
- We'll examine how the body's tissues—from bones and tendons to muscles—adapt to stress and why consistently challenging them is essential for building resilienc ...
- Thursday Apr 16, 2026
Learning Lunch - Being Right: It's Not What You Think
- Reframe your relationship with being wrong, establishing a disagreement framework that fosters communication rather than conflict.
- Tuesday Apr 21, 2026
