Community Connections Event - Dr. Soraya M.D. Workshop

Own Your Day, Own Your Life: Morning-to-Evening Strategies to Energize, Calm, and Thrive
Take charge of your well-being from the moment you wake up to the time you wind down. Join us for this inspiring and practical Community Connections workshop with Dr. Soraya, M.D., as she shares simple exercises, stretches, breathing techniques, and food choices to help you create more energy, reduce stress, and feel your best — all day long. Whether you're juggling work, family, or simply seeking to build better habits, this session will empower you to take control of your routine and live with greater purpose and ease. Don’t miss this chance to reset and recharge with expert guidance!
Please bring a yoga mat or a chair to sit on during relaxation. We'll have snacks and appetizers available. Please bring a water bottle. This event will be outside, unless weather permitted. 

About your Speaker

Dr. Michelle Soraya Pourtabib, MD, comes from a long lineage of healers. Her great-great-grandfather, great-grandfather, and father were all physicians. Her last name translates to "child of a physician."  Before attending medical school, Dr. Pourtabib was the founder/owner of Soraya Yoga, Inc., a wellness company where she offered yoga, pilates, meditation, ayurvedic massage, and dance classes. Her calling to medicine came when her students continued to ask her for medical guidance on their ailments, which sparked her desire to learn more about both Eastern and Western medicine. Dr. Pourtabib is double board-certified obesity (bariatric) and family medicine physician specializing in Functional Medicine. She has completed clinical rotations in Palm Springs, CA, with Dr. Steven Gundry at his Center for Restorative Medicine in Functional Medicine and with Dr. Ramy Awad at Desert Bariatrics in Bariatric Medicine and Surgery. She is on medical staff at Tahoe Forest Hospital in Truckee, CA. Dr. Pourtabib is happy to serve as the only Board-Certified Obesity Medicine Specialist in North Lake Tahoe and the surrounding areas. https://www.sorayamd.com/